10-Session Class: Realization Process Elements

Instructor: Michael Lydon

Price: $200

Dates & times.

  • February Group: Begins Monday, Feb 10, ends Thursday, March 12. 4:30-5:30pm EST, Mondays & Thursdays. (5 spots available)

  • April Group: Begins Monday, April 13, ends Thursday, May 14. 4:30-5:30pm EST, Mondays & Thursdays. (5 spots available)

Description: In each 1-hour class we will cover ~10 minutes of theory, and ~50 minutes of guided Realization Process practices that demonstrate elemental Realization Process concepts, focusing on one key concept per class. Each student will get individualized attention and guidance while in group. For personalized guidance to be sufficient and focused, there is a 5-student limit per class. Support will be available by email outside of class. Recordings of class content will be made available. 

Agenda:

Day 1: Finding the center of the head & embodying our quality of intelligence
Day 2: Finding the center of the throat & embodying our quality of voice
Day 3: Finding the center of the heart & embodying our quality of love
Day 4: Finding the center of the midsection & embodying our quality of power
Day 5: Finding the center of the pelvis & embodying our quality of gender
Day 6: Being present through our whole body & embodying our quality of Self
Day 7: Finding the central channel part 1: Finding balance & openness at our core
Day 8: Finding the central channel part 2: Core breath and subtle circuitry
Day 9: Attuning to fundamental consciousness part 1: Experiencing nonduality
Day 10: Attuning to fundamental consciousness part 2: Embodying nonduality