Experiencing the self as love, light& Bliss
Class begins 7/17/20

Sign up: $60

FREE 1-Hour Preview of Upcoming Classes: Love, Light & Bliss, Transformational Change, & Trauma Repair 
Thursday, July 9
Class A: 1-2pm EDT
Class B: 6:30-7:30pm EDT
Zoom link: https://zoom.us/j/203984975 
This class includes: 1) Attunements to fundamental consciousness as love, light, and bliss, 2) Exercises that help us better understand key factors in transformational change. We will also discuss 3) the principles behind the Realization Process release technique and how – combined with attunement practices for resourcing – this can be a powerful tool for healing trauma-based holding patterns.

Experiencing the Self as Love, Light, and Bliss 

Friday, July 17. Tuesdays & Fridays. 3 Classes, 3 hours total, $60. Sign up
Note: When you sign up, please specify class A or B.
Class A: 1-2pm EDT
Class B: 6:30-7:30pm EDT

When our deepest sense of being is clearly experienced, it can actually be felt as steady-state qualities that are deeper than the ordinary movements of the mind. For example: love that is beneath ordinary emotions, light that is more subtle than our visual perception of light, and pleasure that is deeper and more fundamental than normative pleasures.

The experience of the Self (ground of being, divine ground, Buddha nature, etc.) is not just one quality – there are many qualities that can act as contact points or ways of experiencing our inner nature. Beyond experiencing love, we can actually experience ourselves as love. We can also attune to ourselves as bliss, which includes subtle forms of pleasure that both arise from – and are part of – fundamental consciousness.

Another simple but powerful attunement is to see-feel ourselves as light through the internal space of our body. The attunement to light is helpful for those who have trouble inhabiting their body, or otherwise finding meditation techniques that are effective for deep rest and inner spiritual contact.

Classes will be recorded and will be available to all participants. Additional support will be available by email outside of class.

Sign up: $60