MEDITATION FOR FUNDAMENTAL WELL-BEING 

A Series of 13 Classes at the Ipswich Town Hall

Instructor: Michael Lydon, Realization Process Advanced Teacher.

Logistics: This course will consist of 13 sessions, going from April 1 to June 24, 2020, Wednesdays, from 6:30-7:30pm. COVID-19 UPDATE, 4/1/20: Although normally, classes would be held at 25 Green St, Room C, 2nd level, all classes will be held on Zoom until further notice.

Pre-requisites: None. No special prior knowledge or experience is required. It is suggested that you dress comfortably.

Pricing: This course is “pay if you can.” The suggested fee scale for each 1-hour class would be $10, $15, or $20. See donation buttons below.

Course Details: Although it is recommended that you attend this course as a complete program (i.e. all 10 classes), you may drop in on any session that you want. Details for all 10 classes below:

 

4/1/20 Realization Process Basics
4/8/20 Breath, Energy, and Chakra Points
4/15/20 Breath, Energy, and Chakra Points
4/22/20 Breath, Energy, and Chakra Points
4/29/20 Requests from the Group
5/6/20 Experiencing the Self as Love, Light, and Bliss
5/13/20 Experiencing the Self as Love, Light, and Bliss
5/20/20 Experiencing the Self as Love, Light, and Bliss
5/27/20 Requests from the Group
6/3/20 The Tectonic Plates of the Mind – Releasing Constrictions and Holding Patterns from the Core of the Self
6/10/20 The Tectonic Plates of the Mind – Releasing Constrictions and Holding Patterns from the Core of the Self
6/17/20 The Tectonic Plates of the Mind – Releasing Constrictions and Holding Patterns from the Core of the Self
6/24/20 Requests from the Group

 

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